Mountain Bike Multisport Camp Switzerland

Course Description: Mountain Bike Multisport Camp Switzerland

Mountain Bike & Adventure Summer Camp

Languages: English & French (fully bilingual)

Set in the spectacular Swiss Alps, the Club Mountain Bike & Adventure Summer Camp is an immersive outdoor experience where adventure, personal growth, and community come together.

Based in the authentic alpine village of Les Diablerets, this camp is designed for young people who love being active, exploring nature, and challenging themselves — while building confidence, independence, and lifelong friendships in a safe, supportive, and screen-free environment.

This is not a traditional sports camp. It’s a holistic adventure programme combining daily mountain biking, adrenaline activities, teamwork, and life skills — with progression adapted to each participant’s level.

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Disconnect to Reconnect 🌲📵

Campers live fully offline during their stay — no phones, no Wi-Fi, no screens.

This intentional digital detox allows young people to truly reconnect with nature, themselves, and others. Without constant notifications, campers naturally develop:

• Independence through real-world decision-making

• Confidence by overcoming physical and mental challenges

• Presence by fully engaging in each moment

• Authentic friendships built through shared experiences

This offline environment is one of the most powerful foundations for personal growth and resilience.

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Daily Camp Structure ⏰

Each day is carefully structured to balance activity, choice, teamwork, and rest, while remaining flexible to weather and group energy.

Morning: Adventure Focus 🚴‍♂️

Every morning, participants choose their activity group. Options include:

• Mountain biking / cycling

• Rock climbing (indoor or outdoor)

• Football training

• Survival and outdoor skills

This choice-based approach encourages motivation, autonomy, and enjoyment.

Mountain Bike Programme Highlights:

• Daily rides on alpine trails adapted to all skill levels

• Routes through forests, ridgelines, and technical terrain

• Progressive development of riding technique, endurance, and trail confidence

• Strong focus on safety, bike handling, and environmental awareness

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Afternoon: Whole-Camp Adventure Programme 🧭🌊

In the afternoons, all campers come together for a shared adventure programme. Each day typically offers 3–4 activity options, and participants choose what suits them best.

Activities may include:

• Kayaking or rafting

• Boat building

• Hiking and ridge walks

• Camping and survival skills

• Cultural visits to nearby Swiss villages

• Creative workshops and DIY projects

• Orienteering and navigation challenges

These sessions promote exploration, teamwork, and variety throughout the week.

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Evening: Team Challenges 🌙🏆

Each evening, campers take part in a mandatory one-hour Team Challenge.

Participants are divided into colour-coded teams and compete in fun physical, creative, and problem-solving challenges designed to:

• Build cooperation and leadership

• Encourage healthy competition

• Develop communication and strategic thinking

• Create strong group identity and shared memories

Teams earn points throughout the week, reinforcing motivation and community spirit.

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Weekly Highlights ⭐

Every week includes unforgettable standout experiences, such as:

• A full-day mountain bike ride over a mountain pass

• A sunset bike ride with panoramic alpine views

• An overnight bike-packing experience, camping under the stars

• Excursions to traditional Swiss villages and scenic ridgelines

These moments often become the most memorable parts of the camp.

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Challenge by Choice Philosophy 💪

All activities follow a “challenge by choice” approach.

Campers are encouraged to step outside their comfort zones — but are never forced into something they feel genuinely uncomfortable with.

• Activities are adapted to group ability

• Progress is measured by personal growth, not competition

• Instructors support, motivate, and respect boundaries

• The goal is confidence, achievement, and enjoyment

Every camper leaves feeling proud of what they’ve accomplished.

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Fitness & Preparation 🏃‍♀️

A basic level of fitness is recommended, but no specialist training is required. Light weekly activity before camp — such as cycling, walking, swimming, or team sports — is more than sufficient.

This camp is about exploration and fun, not racing or performance.

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No Experience? No Problem 🌱

Most campers arrive with little or no outdoor experience — and that’s perfectly normal.

Our instructors:

• Teach all skills step by step

• Support beginners closely

• Challenge experienced riders to progress further

• Build confidence quickly through practice and encouragement

By the end of the camp, participants confidently manage equipment, navigate outdoors, and take responsibility for themselves and the group.

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Community & Social Environment 🤝

Campers come from across Switzerland and around the world. Groups are known for being:

• Friendly and welcoming

• Curious and supportive

• Inclusive and respectful

Most campers arrive not knowing anyone — and leave with strong friendships that often last well beyond the summer.

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Languages & Optional Workshops 🌍📘

The camp runs in a fully bilingual English–French environment. No prior knowledge of both languages is required.

Participants naturally improve language confidence through immersion. Optional language workshops are also available:

• Small groups

• Approx. 2 hours per day

• Interactive, game-based, and confidence-focused

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Accommodation, Meals & Safety 🏡🍽️🛡️

• Cozy alpine chalet in Les Diablerets

• Healthy, homemade Swiss and international meals

• All dietary requirements accommodated

• 24/7 supervision and on-site management

• Experienced, first-aid-trained outdoor instructors

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Transportation & Family Communication ✈️📞

• Organised transfers from Geneva Airport or Lausanne

• Regular photo updates for families

• Scheduled parent–child call during the camp

• 24/7 emergency contact available

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The Overall Experience ✨

The Mountain Bike & Adventure Summer Camp offers young people a rare opportunity to:

• Challenge themselves physically and mentally

• Build confidence, resilience, and independence

• Develop outdoor and life skills

• Disconnect from digital pressure

• Experience real adventure in the Swiss Alps

An unforgettable summer of exploration, growth, and fun — the Club way.

❓ Frequently Asked Questions

*� What if my child doesn’t have any outdoor experience?

That’s absolutely fine! Most of our participants are new to outdoor and adventure activities. Our experienced instructors work closely together to teach all necessary skills step by step 🧭. By the end of the camp, students gain confidence in setting up camp, cooking outdoors, teamwork, and basic survival skills. For those with prior experience, instructors are happy to help them refine and advance their abilities.

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*� What if my child is not comfortable with one of the activities?

Our programs follow the “challenge by choice” philosophy.

• Campers are encouraged to try new things 💪

• Participation is never forced

• Activities are adapted to the group’s overall ability, not individuals

• We move at the pace of the slowest hiker 🚶‍♂️

The goal is to build confidence, resilience, and a sense of achievement in a safe, supportive environment 🌟.

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*� What are the other students like?

Participants are friendly, open-minded, and curious, coming from across Switzerland and around the world 🌍. We place strong emphasis on positive group dynamics, respect, and teamwork, helping students quickly feel welcomed and included.

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✈️ How do participants get to camp? Is airport transfer provided?

Yes — transportation is fully organised.

For International Participants

• Supervised transfers from Geneva Airport ✈️

• Transfers are included in the program fee

• Staff greet students at arrivals and accompany them safely to camp

For Swiss Residents

• Transport from Lausanne Train Station 🚆

• Or direct drop-off at the chalet in Les Diablerets

A detailed travel plan is shared after registration.

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*� Can parents bring their child directly to camp?

Yes! Parents may bring their child directly to our chalet in Les Diablerets on the first day of camp.

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⏰ What time should we arrive and depart?

• Arrival Day: 10:00 – 12:00

• Departure Day: 13:00 – 17:00

If using airport transfers, timings are coordinated accordingly 🗓️.

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*� My child doesn’t speak French or English — can they still attend?

Absolutely! Our team is experienced in welcoming international participants from all over the world 🌎. Students learn naturally through activities, teamwork, and daily interaction, often returning home with improved language skills and new international friendships 💬.

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*�️ What’s the food like? Are dietary needs accommodated?

Students enjoy healthy, home-cooked meals, combining Swiss and international cuisine.

We accommodate:

• Vegetarian & vegan diets 🌱

• Gluten-free requirements 🌾

• Allergies and intolerances 🥜

Just let us know in advance.

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*� Is there internet or phone access during camp?

Camp is designed as a digital-detox experience.

• Phones are stored securely 🔐

• Made available during designated times

• Encourages connection with nature, friends, and self 🌲

Staff remain reachable at all times for emergencies.

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*� What does a typical day look like?

Each day balances adventure, learning, creativity, and rest ⚖️.

Sample Day

• 08:00 – Breakfast & briefing 🍳

• 09:00 – Activity Block 1

• 12:00 – Lunch & rest 🍴

• 14:00 – Activity Block 2

• 17:00 – Free time or workshops

• 19:00 – Dinner

• 20:00 – Evening activities (campfire 🔥, games 🎲, movie night 🎬)

• 22:00 – Lights out 🌙

Schedules adjust based on weather and group needs.

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*�️ What types of activities are offered?

Participants choose from multiple daily options, shaping their own experience:

• Mountain biking & Alpine routes 🚴

• Hiking, climbing & survival skills 🧗

• Gel blaster team missions 🎯

• Kayaking & paddleboarding 🚣

• Creative workshops (photography, film, theatre 🎭)

• Team sports & obstacle courses

• Cultural outings to Swiss towns 🏛️

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*�️ Do you offer language classes?

Yes! Optional French or English workshops are available.

• Small groups 👥

• Interactive and practical

• Around 2 hours per day

• Focus on confidence and real-life communication 💬

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*� What’s included in the registration fee?

The fee covers all essential costs, including:

• Accommodation & meals 🏨

• Transportation during camp 🚍

• Safety & activity equipment ⛑️

• Supervision & instruction 👩‍🏫

Specialised camps list inclusions clearly on their program pages.

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*� What will participants gain from this camp?

Participants develop:

• Leadership & teamwork 🤝

• Outdoor & survival skills 🧭

• First aid awareness 🚑

• Environmental responsibility 🌱

• Cultural understanding 🌍

• Confidence & independence ✨

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*�️ Is the camp safe?

Yes — safety is our top priority.

• Certified instructors

• Strict safety protocols

• Continuous supervision

• Preventive measures in place at all times

Parents may request full safety documentation at any time.